TRAIN SMARTER LEAD BETTER.

Remote neurofeedback training

Test

Our assessment combines questionnaires, EEG tracking, and Continuous Performance Tasks (CPT) to give us an objective view of behavioral and neurological metrics. This approach helps your neurofeedback specialist to tailor and optimize your trainingsplan.

Train

Once we set up your training program, you'll engage in neurofeedback using special equipment while playing games or streaming shows on your device. Through operant conditioning, the game rewards your brain when it responds in the desired way.

Transform

Track your performance across key areas of your training. You'll also receive a map of your brain activity after consistent training Research shows that many of us start feeling the benefits within 3-4 weeks, with continued improvements even after the sessions have ended.

“The future of neurofeedback holds incredible promise for unlocking new levels of mental performance and emotional well-being.”

— Dr. Michael J. Hutchison, Neurofeedback Expert

Train your brain like an athlete

Quarterback for the Minnesota Vikings, American Footballer Kirk Cousins, has been doing neurofeedback for over a decade. In the fourth episode of the Netflix show Quarterback, you can see him sitting in his car and streaming Forensic Files on his phone while wearing a headset that measures his brainwave activity. "It's a great way for my brain to be trained to be at its absolute best. The beautiful thing about the training is you just kind of let it happen. As long as you can set it up and devote time to it, the training itself does the work for you, you just watch the video", explains Cousins in the fourth episode of Quarterback.

How Neurofeedback Works

The BrainGym

Real-Time Monitoring of Your Brain Activity with qEEG

Electrical signals generated by the brain can provide insights into your current mental state. We leverage electroencephalography (EEG) technology to capture and analyze these brain waves in real time. This allows for an accurate and immediate assessment of your brain's electrical activity, offering a detailed understanding of your cognitive state

Personalized training Based on Your Brain Activity

We provide a personalized brain training plan by analyzing your raw brain activity and separating it into distinct brainwaves, each of which may be associated with a specific mental state. For instance, high beta brainwaves are often linked to anxiety or stress. Based on your brain activity and personal goals our NF specialist will create a customized neurofeedback protocol tailored to your needs.

Enjoyable Training Sessions with a Headband and App

Enhance your brain function by playing specialized games, watching videos, or streaming shows on your device. Using a headband and app to monitor your brainwaves remotely, you'll advance in the game or enjoy clearer content as your brainwaves hit the target range. This real-time monitoring and rewarding process, known as operant conditioning, helps optimize your mental state through engaging activities.

Achieve Optimal Results with Consistent Practice

For best results, train consistently with operant conditioning at least four times a week, dedicating 15-20 minutes per session. This regular practice can retrain your brain activity, optimize your mental state, and lead to improved focus, reduced anxiety, and other benefits over time.

Meet your Neurofeedback specialist

Dr. Francesco Amico is a distinguished Neuroscience Consultant and Remote Neurofeedback Specialist. With a PhD in Neuroscience, Dr. Amico brings extensive expertise in EEG and neurofeedback technologies. His roles include serving as a Scientific Consultant and Writer, where he applies his advanced knowledge to enhance understanding and application of neurofeedback in clinical settings. His work focuses on leveraging cutting-edge neurotechnologies to support mental and cognitive health.

Larger effect size with more sessions

A peer-reviewed study examining the effectiveness of remote neurofeedback for mental health improvements found that 69% of participants transitioned from abnormal to healthy score ranges through remote neurofeedback training.

Data analyzed from over 700 Myndlift users revealed greater improvement in symptoms of stress and anxiety with completion of more sessions. 

THE BENEFITS OF NEUROFEEDBACK TRAINING

  • Training teaches the brain to regulate itself, leading to a significant reduction in stress and anxiety levels, and promoting a calmer, more balanced mental state.

  • Brain training helps sharpen concentration and attention, making it easier to stay on task and manage distractions, which is especially beneficial for those in demanding roles or with attention challenges.

  • By optimizing brain function, training can help regulate sleep patterns, leading to better quality, deeper, and more restorative sleep, which is essential for overall health and daily performance.

  • It supports better management of emotional responses, reducing mood swings and improving the ability to handle challenges with greater emotional stability.

  • Cognitive functions such as memory, problem-solving, and decision-making are enhanced, boosting overall mental agility and performance.

Choose your plan

Three Months Plan
€ 1500,-

The listed price covers the first quarter the BrainGym package. Should you choose to continue your package, you will receive a discount on the subsequent quarter

Opt for our annual package at 4,800 instead of the regular price of 6,000, and enjoy a 20% discount on the total cost.

One Year Plan
€ 4800,-

What is included

✓ Muse headband and electrode

✓ Monthly qEEG brainmapping

✓ Personal neurofeedback specialist

✓ Unlimited neurofeedback sessions

✓ Tailored trainingsprotocol

✓ Progress Reports

FAQs

  • In order to reach the desired brainwave state, neurofeedback teaches the individual's brain to regulate their brainwaves by providing them with information about their brain activity across different stages, revealing the state of each brainwave during specific tasks and actions. This information can then be used to prompt the individual’s brain to self-regulate as it learns from the positive and negative feedback that was obtained during the neurofeedback session.

  • Neurofeedback teaches the individual's brain to regulate their brainwaves so that they can achieve the desired brainwave state. Inhibiting certain brainwave frequencies and enhancing others is usually done by placing electrodes on the scalp and then providing immediate feedback about the brain's activity. This awareness makes it possible to gradually recondition brain activity in order to achieve optimal brain performance.

  • According to a recent neurofeedback review, the success rate of neurofeedback is 70%, meaning that 70% of neurofeedback participants can learn how to self-regulate their brain activity successfully.

  • Neurofeedback training may include milde side effects that don't last for too long. For example, a person may feel a similar mental fatigue level when learning a complex cognitive skill or after speaking in a non-native language. Still, these feelings are temporary and usually don't last long. 
Read more about the side effects on our blog article.

  • Yes, neurofeedback is scientifically proven. In fact, there are hundreds of research studies in the scientific literature supporting neurofeedback efficacy. In order to discover in which ways does neurofeedback work, visit our partners research overview article for a comprehensive summary of neurofeedback research in multiple conditions, with supporting scientific references.

  • Neurofeedback doesn't work for everyone, and the success rates vary based on the symptoms that are being addressed. However, according to a recent neurofeedback review, neurofeedback has a 70% success rate, which means that 70% of neurofeedback participants can effectively learn how to self-regulate their brain activity. Visit our partner's research overview article for a comprehensive summary of neurofeedback research in multiple conditions, with supporting scientific references.

  • Many individuals begin to feel the benefits of neurofeedback in 3-4 weeks or 6-8 neurofeedback sessions and continue to do so after the sessions have stopped. How many neurofeedback sessions it takes to notice progress depends on a number of factors, including the individual’s motivation, and goals, as well as the duration and severity of their problem.

    It’s recommended to follow through with a minimum of two months of training in order to achieve optimal, long-term results.

  • Neurofeedback can be effective. According to a recent neurofeedback review, the success rate of neurofeedback is 70%, meaning that 70% of neurofeedback participants can learn how to self-regulate their brain activity successfully.

  • Electroencephalography (EEG) is a technique that measures electrical activity in the brain and enables you to diagnose conditions like epilepsy or sleep disorders, investigate clients’ abnormal brainwave functioning, and see brain activity as it unfolds in real time. It's one of the principal tools in the practice of clinical neurology.

  • Yes, neurofeedback training can become easier with time due to increased familiarity, improved self-regulation, enhanced self-awareness, personalized adjustments, and the brain's natural ability to adapt.